Books

Stressed to Splessed

A faith-based journey to find

healing, hope, and new horizons

I have had the honor of seeing women just like you move from feeling trapped in the shadows of their struggles to standing in the light of healing and freedom. I believe that is possible for you too. Whether you are in the beginning stages of your grief, in the messy middle, or nearing the end of a long season of struggle, there is hope on the other side. And through this journey, you will not only find healing—you will find yourself being gently held and lovingly led by the God who has never left your side.

Companion guide

Will walk with you or your group through the unpredictable waves of loss, guiding you gently back to solid ground. Built around the 8-part S.P.L.E.S.S.E.D. journey, this study weaves together Scripture, reflection, digital teaching content, and real-life encouragement to help readers surrender, grieve, and grow in faith. Each week offers heartfelt teaching, journaling prompts, and spiritual practices designed to restore the soul, find strength to endure, and courage to look ahead. Whether you are in a season of loss, transition, or longing for hope, this guide will gently walk with you toward healing, hope, and new horizons.

A Companion Book for your journey:

Selah, Stressed to Splessed Journal

Each week you will be prompted to reflect on scripture and journal your thoughts. These Thoughtful Thursdays will be a special time to Pause, Ponder, and Proclaim what God is doing in your life.

"Bless the Lord, O my soul, and forget not all his benefits; who forgives all your iniquity, who heals all your diseases, who redeems your life from the pit, who crowns you with steadfast love and mercy." Psalm 103:2-5