Books

Stressed to Splessed

award winning book!

NYC Book Festival 2025

A faith-based journey to find

healing, hope, and new horizons

I have had the honor of seeing women just like you move from feeling trapped in the shadows of their struggles to standing in the light of healing and freedom. I believe that is possible for you too. Whether you are in the beginning stages of your grief, in the messy middle, or nearing the end of a long season of struggle, there is hope on the other side. And through this journey, you will not only find healing—you will find yourself being gently held and lovingly led by the God who has never left your side.

The Companion Guide is used along side the S2S book for individuals and groups who want to go through the S.P.L.E.S.S.E.D. program. Each week of the Companion Guide focuses on an individual in the Bible that exemplifies that week's Splessed Content (i.e. Surrender/Job). The daily digital content is accessed through a weekly qr code that is in the book. The digital content or Daily Drops, incorporates scripture meditation, two-degree shifts, journaling pages, video teaching, Selah Saturday scripture reading and the Friday dance parties.

But the "secret sauce" to the S.P.L.E.S.S.E.D. program is the 5 methods for Bible intake that participants use each week. The scripture is living and active, and is our source for restoration and renewal.

The S2S Program offers heartfelt teaching, journaling prompts, and spiritual practices designed to restore the soul, find strength to endure, and courage to look ahead. Whether you are in a season of loss, transition, or longing for hope, this guide will gently walk with you toward healing, hope, and new horizons.

Companion guide

A Companion Book for your journey:

Selah, Stressed to Splessed Journal

Each week you will be prompted to reflect on scripture and journal your thoughts. These Thoughtful Thursdays will be a special time to Pause, Ponder, and Proclaim what God is doing in your life.

"Bless the Lord, O my soul, and forget not all his benefits; who forgives all your iniquity, who heals all your diseases, who redeems your life from the pit, who crowns you with steadfast love and mercy." Psalm 103:2-5